CrossFit : Friday : 3/15/19

Open WOD 19.4:
3 Rounds:
10 Snatches (95/65)
12 Bar-Facing Burpees
Then, rest 3 minutes before continuing with:
3 Rounds:
10 Bar Muscle-ups
12 Bar-Facing Burpees

Scaled:
3 Rounds:
10 Snatches (65/45)
12 Bar-Facing Burpees (can step over bar)
Then, rest 3 minutes before continuing with:
3 Rounds:
10 Chin-over-bar-pull-ups
12 Bar-Facing Burpees