CrossFit : Saturday : 11/11/17

WOD:
10:00 Partner AMRAP
3 Partner Deadlifts
3 Synchro Burpee Box Jump Overs
6 Partner Deadlifts
6 Synchro Burpee Box Jump Overs
9 Partner Deadlifts
9 Synchro Burpee Box Jump Overs

5:00 Rest

10:00 Partner AMRAP
3 Power Cleans
3 Synchro Lateral Step Ups
6 Power Cleans
6 Synchro Lateral Step Ups
9 Power Cleans
9 Synchro Lateral Step Ups