CrossFit : Wednesday : 9/11/19

WOD:
2001 meter Run
11 Box Jumps (30/24 in)
11 Thrusters (135/85 lb)
11 Chest-to-Bar Pull-Ups
11 Power Cleans (175/115 lb)
11 Handstand Push-Ups
11 Kettlebell Swings (2/1.5 pood)
11 Toes-to-Bar
11 Deadlifts (175/115 lb)
11 Push Jerks (135/85 lb)
2001 meter Row