CrossFit : Friday : 11/8/19

Open WOD 20.5 Rx’ed:
Partitioned Any Way:
40 Ring Muscle Ups
80 Calorie Row
120 Wall Balls (20# to 10’/14# to 9’)

Open WOD 20.5 Scaled:
Partitioned Any Way:
40 Pull Ups
80 Calorie Row
120 Wall Balls (14# to 10’/10# to 9’)