What is CrossFit?
CrossFit is constantly varied, functional movement, executed at high or relative (your) intensity. CrossFit is a fun way to get in shape, and stay in shape. If you are looking for a workout to constantly challenge you and drastically show you results, CrossFit may be just what you have been looking for. At CrossFit NapTown you will get top notch coaching from some of the most educated CrossFit instructors in the Midwest.